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De. FRa. G - Wikipedia. De. FRa. G (also capitalised as defrag, abbreviated as df) is a free softwaremodification for id Software's first- person shootercomputer game. Quake III Arena (Q3. A). The mod is dedicated to player movements and trickjumping. PC Matic Review “PC Matic Review” Make your PC Faster with PC Matic. PC Matic, from PC Pitstop,is an all-in-one suite for you to optimize your system, speed up your PC, protect your PC,Keep your PC. Review of best free disk defrag program for Windows. Auslogics Disk Defrag vs IObit Smart Defrag vs Defraggler vs MyDefrag vs Puran Defrag. Specially designed maps are provided that will rely on the player's movement abilities to be completed up to the finish line, while standard Q3. A maps and Capture the Flag (CTF) fast captures are supported as well. Furthermore gamespace physics from both the original Q3. A and the Challenge Pro. Mode Arena (CPMA) mod are supported. All Windows Defragmentation Utilities. Stand-alone products, listed alphabetically by product name (for Microsoft Windows XP/Vista/Win7/Win8 unless otherwise noted).The modification was released to the public in ca. Those competitions called . Unlike speedruns, De. FRa. G runs are not done in maps from an out- of- the- box original game, but in specially designed and customed De. FRa. G maps, and there are no opponents to be vanquished during the run. Do you defrag your hard drive? If not, you should and you must understand the importance before you read on. There are some excellent articles on MakeUseOf which discuss defragmenting, but perhaps the best and most recent. If your computer is moving slow or you are ready to add upgrades it's wise to defrag. Use this process to defrag your Windows computer's hard drive. FreeAllSoftware - Latest Info on Software Downloads, Reviews and releases. Free Download Power Defragmenter 3.1 - Take advantage of the power packed in this lightweight utility that is able to flawlessly perform a defragmen. The official kernels linux and linux-lts include support for Btrfs. If you want to boot from a Btrfs file system, check if your boot loader supports Btrfs. User space utilities are available by. Stellar Mac defrag software optimizes and defrag HFS hard drives. Defragmentation software defrags the meta data files in a volume also creates Bootable media to defrag the boot volume. DeFRaG (also capitalised as defrag, abbreviated as df) is a free software modification for id Software's first-person shooter computer game Quake III Arena (Q3A). The mod is dedicated to player movements and trickjumping. Because of their design many of these maps cannot be completed by normal player skills; rather trickjumping skills are indispensable. Furthermore start- , checkpoints- , and stop- triggers are built into the maps. As a proof of the accomplishment the mod automatically records a demo of every map completed successfully. Along with the demo, the precise time in which the map was completed is stored. Players download custom- designed maps (more than 6. De. FRa. G maps are available. The best times can be submitted to online high score tables, which are keeping track of the fastest times for particular maps. These online scoreboards can be global or encompass certain regions only. In consequence the De. Fra. G community's individual members engage and specialize in one or more different practices: trickjumping itself, movie making, map making, coding, maintaining websites, portals (for interaction and as archives for maps and movies), and online scoreboards. Violence. The gameplay mode or discipline called . The same games drove the computer games and violence controversy to unprecedented heights. While the Doom series was heavily criticized for its gory content. De. FRa. G gameplay is all about improving the skills to exploit the peculiarities of the Q3. A physics in order to move faster, to navigate along courses through the map topographies formerly deemed to be impossible, or to perform moves as yet unseen. In consequence, the in- game weapons are no more regarded as instruments of destruction. Rather De. FRa. G players use them as tools for moving around gamespace. This transformation of a first- person shooter into a vehicle for . It is thrown into the public discourse as a counterweight to the stereotype of computer games fostering violent behaviour. The De. FRa. G mod stars prominently in this. Within the community's tradition, especially the fastest runs, difficult trickjumping techniques are included in sequence. The De. FRa. G demo- playback system includes settings to view the primary player from various angles and perspectives. This is in line with the history of the machinima phenomenon which originates from the speedrun community of Quake, the first game in the series. For instance the freestyle trickjumping movie Tricking i. T2 by Jethro Brewin . The categories were: Best Picture, Best Audio, Best Tech, Best Editing and Direction, and Best Quake Movie. Run mode is a flat- out race which the objective is to finish line. In accuracy mode, map is completed after a certain number of targets have been hit with the railgun (a Q3. A sniper rifle). Level mode is similar to run, but map provide a number of alternative ways of reaching the finish line. In fast caps mode, the time is measured since the flag has been taken. Training mode usually requires the successful usage of a particular technique in order to complete the level. The type of map can usually be seen in its name, although some do not follow this convention. There are two game physics and ruleset modes. VQ3 is an original Q3. A physics and game ruleset; CPM is an altered game physics delivered from Challenge Pro. Mode Arena modification. It provides a gamemode which includes physics allowing for better air- control, rebalanced weapons, fast weapon switching and improvements of jumping techniques. Techniques. Most Training maps involve only one or two methods, but some more complicated Run and Level maps can require any number. Various map sections can require quick timing, combination, and flawless execution of several techniques. Jumping techniques. The most common techniques included in Q3. A and De. FRa. G itself includes bunny hopping, air strafing, strafe- jumping, circle- jumping, ramp- jumping, etc. Bunny- hopping is the most basic method of fast movement in which player is jumping repeatedly instead of running in order to move faster. Strafe- jumping (SJ) is a technique necessary to complete the majority of De. FRa. G maps, and is considered to be the most fundamental technique in trick jumping. It is only possible because of a specificity of the game's physics unintentionally allowing moving vectors to add up to greater acceleration. Basically, no matter if the player's character is moving on the ground (running) or is airborne (jumping), the game engine always strives to limit its speed. However, already in the original Quake it was discovered that by non- trivial timed sequences of striking the direction keys (involving moving sideways, . As the Quake engines are the basis of many games, the possibility of strafe jumping is existing within other games, too. But Q3. A's trickjumping community developed several distinct sub- techniques including single- beat strafe- jumping. Air strafing can be done when the player is in the air, simply keeping him- /herself aligned at the optimal angle in relation to where the player wants to go, making the player go farther and faster whilst airborne; one of the methods for reaching difficult places. Weapon techniques. The shockwave of the resulting blast delivers momentum to the player's character and propels her/him higher into the air than possible by regular jumping. The gain in momentum can be used for vertical, horizontal, and diagonal movement. In Q3. A four weapons makes self- splash damage and can be combined with each other. Depending on the size and topography of the map and proper synchronisation, two or larger number of rockets can be timed to impact on the very same spot a fraction of a second or n- th after the player arrives there. Thus the player can capitalize on the added momentum furnished by the detonation of multiple projectiles, accelerate substantially and travel long distances airborne. When playing in De. FRa. G's multiplayer mode, projectiles fired by other players can be used as well. Grenade- jumping (GJ) is a technique which demands more exacting timing, because the grenade- launcher's projectile ricochets after it is launched, and its detonation is delayed. Combining more than one grenade in order to make GJ is also possible but may require more players due to detonation delay. BFG- jumping is a technique kin to rocket- jumping, and only insofar different as the BFG has a higher rate of fire and makes more splash damage. Plasma- jumping, also called plasma- hopping, is a technique in which plasma gives slight boost to the jump. Team tricking weapon- jumpings requires teamwork with minimum one additional player. In De. FRa. G every weapon can be used in this technique; the other player's weapon may deliver additional momentum. Most common team techniques includes gauntlet- , rocket- , grenade- and rail- jumping. The plasma gun can be used to climb along walls (a technique called plasma- climbing). The vertical climb is the most basic variant. The successive recoil of the gun's rapid fire then lifts the player up the wall. By various combinations of direction- keys and mouselook horizontal and diagonal paths are possible as well. Expert performers can change the directions of travel en route, climb down and up again, climb along curved walls, and hit high walls from mid- air to plasma- climb in any direction. Techniques exploiting bugs. Overbounces can be combined with weapon techniques. The De. FRa. G mod includes an . A variety of overbounce opportunities has been discovered, made into techniques, and have been named accordingly: vertical. Now the player can perform a speed- gaining technique like strafe- jumping without her/his character moving from the spot, but . This is a real anomaly as the player character does not move in gamespace, but the game engine ascribes ever higher speed to it. This technique is called . For further reading, see techniques section.^Single- beat strafe- jumping is the most common variant of strafe- jumping. The player runs forward, jumps off the ground, in addition to the forward key immediately presses and holds one of the sidestepping keys, and, by moving the mouse, looks into the same direction as the initiated sideways movement. Very shortly before hitting the ground again, the player once more hits the jump button (this way contact with the ground is minimized and friction cannot set in) and immediately strafes and looks into the other direction. By flawlessly repeating this sequence, acceleration can be increased. But with gaining velocity, the angle of the mouselook has not only to be adjusted, but has also to be ever more precise, which makes strafe- jumping a demanding task.^Single- beat strafe- jumping with airchange is essentially the same as single- beat strafe- jumping with the difference that the direction of the sideways movement and of the mouselook is turned to the opposite side in the middle of the second jump after takeoff instead of immediately turning after the first jump. Oscillating Tool Blades, Multi Tool Blades & Accessories. Oscillating Multi Tool blades, cutters, scrapers, sanders and accessories at factory direct prices. Shop here to get volume based savings at wholesale prices on our entire inventory of multi- tool blades & specialty cutters. Where the more you buy, the bigger your discounted savings. This oscillating tool blades and accessories super- center is here to offer our customers direct online access to our entire factory inventory. 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Its prologue features a description of a man’s death and the story proper then opens with police detective Patrik. But no one, least of all L. There are, after all, pregnancies, nappies, parenting leave, pregnancies and other domesticity to discuss. At length. We are also introduced to Christian. He has kept these a secret even from his wife but makes the mistake of mentioning them to his mentor and fellow author Erica Falck. The Drowning Patrik Hedstrom. International bestseller Camilla Lackberg delivers a chilling and suspenseful mystery that will grip the reader right until its.I always look forward to a new Lackberg book but this one disappointed. The Drowning has the depth and layers of L. The Drowning by Camilla L. Find great deals for The Drowning by Camilla L. NEW The Drowning by Camilla Lackberg. International bestseller Camilla Lackberg delivers a chilling and suspenseful mystery that will grip the reader right until its. The Drowning by Camilla Lackberg. She tells her husband, the aforementioned police detective, and their shared publisher with the result that every man and his dog is soon aware of Christian’s problems. Eventually links are made between Christian’s story and the missing man’s but it seems to take the. Again, the connections seemed fairly obvious but this part of the book was in some ways the most successful for me as the characters in it at least felt like their creator was interested in what was happening to them. With the contemporary story I didn’t get much sense at all that the author really cared about the characters. At least that’s my interpretation of their collective insipidness. I was going to try to be polite about the book because, on one level, it’s a perfectly competent cosy. There’s oodles of domesticity, a straightforward whodunnit and the inevitable cliffhanger ending that gives the book something of a soap- opera feel. My problem is, I suppose, that the books are marketed as. Partly this is because the day- to- day lives of the series’ continuing characters occupy more time than the actual mystery despite the fact that nothing terribly new is happening to any of them. All the ones who are pregnant have been pregnant before and, honestly, there is a limit to how many discussions about how to fit parenting leave into their lives I am interested in (for the record that limit was probably reached about half- way through the previous book in this series). The endless consumption of buns with or without coffee, the repetition of jibes about Erica eating for two (she is pregnant with twins which I don’t count as a spoiler as it is revealed very early on) and being unable to stand up on her own whenever she sits down grew tiresome. Perhaps if the mystery story had been stronger I’d have felt differently about this book but I thought the plot fairly obvious and it didn’t seem to tackle anything new either. In most of her previous books the mysteries have delved into an interesting area, such as THE HIDDEN CHILD. Here a cast of insipid characters strolled through a story that expressed mild rebuke at poor parenting – a topic Lackberg has address in earlier novels (with better results). The psychological twist in the resolution was both predictable and unconvincing. To me THE DROWNING feels like a book churned out to formula and it verged on treating its readers like idiots. At one point early on for example Patrik, who has been described as turning Magnus. Surely this would have come up somwhere in the three months of exhaustive searching for the man? Especially as he only had three? In its favour the book did pick up towards the end with the last third having a decent pacing and I did, as always, enjoy the narration of the audio version by Eamon Riley (in fact I’m not sure I’d have bothered finishing the book if I’d been reading it in print). Having enjoyed this author’s previous books I will give the next one a go on the grounds this could be an aberration. But the quality will have to be substantially improved if I’m not to consign this series to the “once good, now formulaic” list that so many other long- running authors have been added to. T- Tapp Total Workout Reviews – Viewpoints. From the T- Tapp website: *ABC TV in Philadelphia called the T- Tapp Total Workout . This total body workout has a special sequence of comprehensive, compound muscle movements that use isometric linear alignment along with lymphatic pumping to deliver higher aerobic, strength, flexibility and body sculpting - as well as rehabilitative benefits to shoulders, back, hips and knees. Within days I was loosing inches and fitting into my clothes more easily. My posture was greatly improved, and the approach to dieting is sensible, forgiving, and easy to manage. Welcome to the T-Tapp Forums! 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Techniques and equipment used in occupational therapy Many different techniques and equipment can be used as part of occupational therapy, depending on the difficulties you are having. Some of these techniques are explained below. Home > Getting Ready. Arthritis aids to help make bathing and getting dressed easier for people with arthritis. Arthritis Supply Sub-Categories. Bathing Aids for People with Arthritis. You can get a referral for free occupational therapy through your GP surgery, local council or local clinical commissioning group, or you can go private. The AMPS and the A-ONE. The A-ONE consists of two parts: an A-ONE ADL scale and an A-ONE Neurobehavioral (NB) scale. The occupational therapist scores 22 test items based on the level of assistance needed to do ADL tasks as. Occupational therapy (OT) is the use of assessment and treatment to develop, recover, or maintain the daily living and work skills of people with a physical, mental, or cognitive disorder. Occupational therapists also focus. Thinking about activities differently. A key aim of occupational therapy is to help you develop or maintain a satisfying routine of meaningful everyday activities that can give you a sense of direction and purpose. This can include help with budgeting, domestic or personal care routines, leisure activities, and involvement in work or voluntary activities. An occupational therapist will look at the activity you are finding difficult and see if there is another way it can be completed. For example, if you are finding it difficult to: peel and chop vegetables – perhaps you could buy vegetables that are already prepared walk to your local shop – perhaps there is a bus that runs past your house, or you may be able to do your shopping on the internet do the ironing – perhaps you could sit down while you iron An occupational therapist will also help find new ways to carry out an activity by breaking it down into small individual movements, and will then practise the stages with you. For example, if you cannot get up from a chair without assistance, an occupational therapist will go through each stage of the movement with you until you can confidently get up on your own. If appropriate, the occupational therapist may suggest a special chair. For children, an occupational therapist may develop a game or activity that they can complete each day. This could be aimed at improving your child's: hand strength concentration social skills Focusing on a small goal, such as improved hand strength, may eventually help your child to hold a spoon, a pencil or dress themselves. Adapting your environment. Part of occupational therapy may involve making an environment suitable for your needs. This could be your home, workplace or where you are studying, and may involve changes such as: putting in ramps, so an area can be accessed in a wheelchair fitting a stairlift installing grab rails – for example, by the stairs or beside the bed providing a raised toilet seat, bath lift or shower seat to make the bathroom easier to use clearing up clutter, reorganising cupboards or providing visual cues so you can safely move around and reach what you need Using special equipment Occupational therapists can also advise about what special tools or pieces of equipment you may find helpful. 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